Classes & Workshops

Duncan Dance Technique and Choreography

Instructor: Mary Sano

Experience classical modern dance originated by Isadora Duncan! This dance form focuses on natural and spiritual movement.

This workshop series will introduce core Duncan dance concepts and technique to students who would like to experience Duncan dance for the first time or for those looking to keep up their technique. Each session, Ms. Sano, a third generation Duncan dancer, will teach the essence of this tradition in a friendly and positive atmosphere at her dance studio in SOMA. Bring your Duncan tunic if you have one, and if not, we’ll make one! If you can’t make all the dates, drop-ins for one or two classes is welcome.Mary Sano and Her Duncan Dancers

Dancing Harmony is all about simplicity, sincerity, natural beauty, and a well-balanced body and mind.

– Mary Sano

2025 Spring Workshop Schedule

April 12 – May 18, 2025 | 12 workshops:

  • Saturday, April 12, 19, 26 and May 3, 10, 17 @ 3:30-5:30 pm
  • Sunday, April 13, 20, 27 and May 4, 11, 18 @ 3:00-5:00 pm

 

Fees: 12 workshops: $300, 6 workshops: 170, Drop-in: $30

You are welcome to take a drop-in classes to any of the workshop listed!

This workshop is open to the children over 7 years old with a parent.

Student discount available
Ask for the time and arrangement for the Children’s Classes.
Private Lessons Available

Please call or email for more information.
(415) 357-1817
info@duncandance.org

Class Schedule at Mary Sano Studio

Day Time Class Instructor
Monday      
Tuesday      
Wednesday Afternoon Duncan Dance for Teens Mary Sano
6-8 pm Duncan Technique Mary Sano
Thursday      
6-8 pm Beginning Ballet Monique Goldwater
Friday      
Saturday Afternoon Duncan Technique Mary Sano
Sunday      
10:30-2 pm Beginning Ballet Monique Goldwater

Open Space Available for Rent

Please call or email for more details.
(415) 357-1817
info@duncandance.org